Monday, February 16, 2009

Healthy Sleep Habits Boot Camp

Well folks, this post is a bit out of the norm of my postings (since I just posted on Friday and typically don't post until Wednesday), but I had some helpful mommy news I wanted to share. I stumbled upon (thank you Noggin) some fantastic access to renowned infant/toddler sleep guru, Dr. Marc Weissbluth's boot camp site on the Web.

You can get started now with his 4-week sleep boot camp for your child to try and get your child's sleep habits under control with his personal tutelage (courtesy a discussion board). Now, I am (obviously) a Weissbluth devotee thanks to many of my friends who recommended that I read Healthy Sleep Habits Healthy Child before I had the Biscuit. I followed his guidance and raised a very satisfied and well-slept infant and (until recently) toddler.

I forgot, though, that his book also offers guidance on toddler sleep habits and the boot camp is all about that! So, take a look at the site (am sure you probably have to register to use it, but it's free) and, if you're inclined, sign up and follow the weekly guidance.

See you all at boot camp!

1 comment:

heartatpreschool said...

I used that method for both of my girls when they were babies, and now (at ages 2 and 5), they have GREAT sleeping habits!